Blog
Yoga Poses For The 5 Most Common Body Issues
Wouldn’t it be great if we could live our lives completely free of niggling pain. Body issues such as sore knees, back pain and tense aching shoulders are extremely common....
Yoga Poses For The 5 Most Common Body Issues
Wouldn’t it be great if we could live our lives completely free of niggling pain. Body issues such as sore knees, back pain and tense aching shoulders are extremely common....
8 Simple Ways To Reduce Your Anxiety
Anxiety is like the troll that lives under the bridge. It lurks in the dark corners of your mind and jumps out and takes control of your thoughts at the...
8 Simple Ways To Reduce Your Anxiety
Anxiety is like the troll that lives under the bridge. It lurks in the dark corners of your mind and jumps out and takes control of your thoughts at the...
How Yoga Improves Your Gut Health
Maybe you have been practising yoga for a long time, or maybe you have dropped into our site to purchase our amazing, sustainable cork yoga mat (wink,wink!) so that you...
How Yoga Improves Your Gut Health
Maybe you have been practising yoga for a long time, or maybe you have dropped into our site to purchase our amazing, sustainable cork yoga mat (wink,wink!) so that you...
Essential Oils For Focus, Relaxation And Energy
Everyone struggles to focus on what they need to get done from time to time. Before you reach for your fifth cup of coffee before ten am, with caffeine-induced shaky...
Essential Oils For Focus, Relaxation And Energy
Everyone struggles to focus on what they need to get done from time to time. Before you reach for your fifth cup of coffee before ten am, with caffeine-induced shaky...
What Happens To Your Brain When You Meditate
You know that when you make yourself comfortable on your meditation cushion, relax, close your eyes and meditate you will feel calmer and more focused when you open your eyes....
What Happens To Your Brain When You Meditate
You know that when you make yourself comfortable on your meditation cushion, relax, close your eyes and meditate you will feel calmer and more focused when you open your eyes....
